Mouthguards, often overlooked in oral care, play a vital role in protecting your teeth and overall oral health. Knowing when to get mouthguards can be crucial in preserving your smile and preventing dental injuries. In this article, we will explore the situations and scenarios where mouthguards are essential.

1. Sports and Athletic Activities

Participating in sports, whether it’s football, basketball, soccer, or even recreational activities like skateboarding and martial arts, can expose your mouth to potential injuries. Mouthguards are highly recommended for athletes to shield their teeth and jaws from accidental collisions, falls, or impacts.

2. Bruxism and Teeth Grinding

Bruxism, or teeth grinding, can be a common issue, often occurring unconsciously during sleep. Prolonged teeth grinding can lead to dental problems, including worn enamel, cracked teeth, and jaw pain. Nightguards, a type of mouthguard, can help mitigate the effects of bruxism by providing a protective barrier between the upper and lower teeth.

3. TMJ Disorders and Jaw Pain

Temporomandibular joint (TMJ) disorders can cause significant discomfort and pain in the jaw joint and the surrounding muscles. Custom-made TMJ mouthguards can be prescribed by dentists to help alleviate symptoms and reduce the impact of these disorders.

4. Orthodontic Treatment

Orthodontic appliances such as braces and retainers can cause minor discomfort and sometimes lead to irritation or injuries inside the mouth. Orthodontic mouthguards are designed to provide a protective layer over braces and other dental devices, preventing damage to the cheeks, lips, and gums.

5. Snoring and Sleep Apnea

Mouthguards designed for snoring and sleep apnea, also known as Mandibular Advancement Devices (MADs), can be crucial for individuals suffering from these conditions. MADs work by repositioning the lower jaw to keep the airway open during sleep, reducing snoring and preventing the dangerous pauses in breathing associated with sleep apnea.

6. Protection Against Teeth Clenching

Some people clench their teeth during periods of intense focus, stress, or anxiety. While not necessarily bruxism, this habit can still result in dental issues. A daytime mouthguard, typically less bulky than nightguards, can be recommended for individuals who clench their teeth during waking hours.


In conclusion, mouthguards are a valuable tool for safeguarding your oral health in various situations. From protecting teeth during sports and physical activities to addressing issues like bruxism, TMJ disorders, orthodontic treatment, and sleep-related concerns, mouthguards can make a significant difference in preventing dental injuries and alleviating discomfort. If you find yourself in any of these scenarios, it’s advisable to consult with a dentist or a healthcare professional to determine the most suitable type of mouthguard for your specific needs. To get mouthguards in Seattle WA, you can visit Sue Vetter DDS. Here you will find highly skilled dentists who can guide you further in this regard.